Onion Gravy - O Foods For Ovarian Cancer Awareness Month

Sara of Ms Adventures in Italy, Jenn of The Leftover Queen, and Michelle of Bleeding Espresso organized an event called O Foods For Ovarian Cancer Awareness Month in honor of Gina DePalma, author of Dolce Italiano: Desserts from the Babbo Kitchen and Executive Pastry Chef of Babbo Ristorante in NYC, who was recently diagnosed with ovarian cancer.

From Ovarian Cancer Research Fund:
- Ovarian cancer is the leading cause of death from gynecologic cancers in the United States and is the fifth leading cause of cancer death among U.S. women; a woman’s lifetime risk of ovarian cancer is 1 in 67.
- The American Cancer Society estimates that 21,650 women will be diagnosed with ovarian cancer in the U.S. in 2008 and about 15,520 women will die from the disease.
- The symptoms of ovarian cancer are often vague and subtle, making it difficult to diagnose. There is no effective screening test for ovarian cancer but there are tests which can detect ovarian cancer when patients are at high risk or have early symptoms.
- In spite of this patients are usually diagnosed in advanced stages and only 45% survive longer than five years. Only 19% of cases are caught before the cancer has spread beyond the ovary to the pelvic region.
- When ovarian cancer is detected and treated early on, the five-year survival rate is greater than 92%.

To help woman with ovarian cancer, you can donate your money to Ovarian Cancer Research Fund.

I hope Gina will doing well and so will all women with ovarian cancer.

Onion Gravy
Recipe from BBCGoodFood adapted by me

25 gr butter
6 medium size onion
½ tbsp granulated sugar
½ tbsp all-purpose-flour
Dried thyme leaves as needed
200 ml beef stock
Splash of fish sauce (original recipe using Worcestershire sauce)

1. Melt the butter in a skillet and stir through the onions. Cover skillet with a lid and cook over small heat for about 10 minutes.
2. Remove the lid and add sugar. Cook 15-20 minutes, stirring, until all of the liquid has evaporated and onions have turned golden.
3. Add flour and stir for 1 minute. Add thyme, then gradually add stock. Bring to boil then simmer for 5 minutes. Add fish sauce and stir. Remove from the heat.
4. Serve with Yokshire Pudding.


michelle of bleeding espresso said...

Mmmm...lovely photos too :)

Thanks so much spreading the word!

Yasmeen said...

Eid-ul-Fitr Mubarak to you dear Sefa!
Thanks for sharing your Ramadan favorites with us:)
The onion gravy looks delish:)

monica said...

Is always good, to defend a good cause.
The recipe looks delicious!

sefa firdaus said...

@Michelle of bleeding espresso: Your welcome Michelle and thanks for the compliment :)

@Yasmeen: Eid Mubarak to you too Yasmeed, taqabbalallahu minna wa minkum. I'm happy that I can share those recipes with you and Lubna :)

@Monica: Ya.. I hope by joining and writing about ovarian cancer, I can help though a bit :)

Abby said...

Sefa, aku nyontek onion gravynya yah..lagi bikin roast chick, tnyata gravy instanku habis hehehhe...thanks a lot:x


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